I'm married, a mum of three (now adult children, but they will always be my babies no matter how old they get), a Health Consultant and founder of the Back to Basics Health Solutions.
Since 2000 I have been teaching men & women like you how to lose weight and keep it off for good! By simply understanding what are the right foods to eat to get your body fat burning.
I got really sick of all the B.S. out there. It can be so confusing these days to know what is good or bad, in or out, right or wrong foods to eat. It can be frustrating to know where to start.
Many of my clients think they are eating healthy, but today’s hidden calories and confusing packaging make it so hard to know if you are doing the right thing.
My goal is to help you to get back on track, lose weight and improve your overall health and well-being.
And believe me, I understand your battle with weight. You can read all about my journey with weight and my light-bulb moment when everything changed here.
